Lafiyar hankalimadubin sihiriHakanan za'a iya amfani dashi don dacewar kimiyya a yanayin gida
Tun bayan bullar COVID-19, mutane da yawa sun shafe lokaci mai yawa suna hutawa a gida ko aiki a gida.Abokai da yawa ko dai suna zama a wurin aiki duk rana ko kuma su kasance a gida duk rana ko kuma suna cin abinci ta hanyoyi daban-daban, wanda hakan zai haifar da canjin yanayi ko da'irar iyo a cikin ciki.Idan kun je dakin motsa jiki, saboda dole ne ku je aiki ko kuma saboda annoba, koyaushe ana samun rikice-rikice tare da sa'o'in aji a cikin dakin motsa jiki.A yau, bari mu raba wannan kayan aikin sihiri na dacewa da gida - madubin motsa jiki na hankali.Madubin sihirin motsa jiki mai hankali shine sabon nau'in samfurin fasahar gida wanda dangin duka zasu iya amfani dashi, kuma yawancin masu amfani suna jin daɗi sosai bayan gogewa.
Amfanin masu hankalifitness sihiri madubiana rabawa kamar haka:
1. Shirin APP a karkashin jagorancin kwararrun masu horar da AI, saboda fasahar AI yanzu ta cika sosai, tana iya kama yanayin motsi na mai amfani, da kuma tantance motsin hadin gwiwar mai amfani daidai da girman girmansa, ta yadda masu horar da AI masu hankali za su iya fahimtar motsin dan Adam a zahiri. lokaci.
2, Gina-in arziki darussa, kullum update na daban-daban iri darussa, ciki har da ba kawai ƙarfi horo, yoga, high-intensity intermittent horo (HIIT), Pilates da sauran yau da kullum darussa, amma kuma fama gymnastics, rawa da sauran rare abun ciki. da kuma kula da sabunta tsarin akai-akai.
3. The smart fitness madubin sihiri yana da babban kyau darajar da sosai kananan yanki.Abu mafi mahimmanci shi ne cewa wannan samfurin yana da kyau sosai kuma yana da kyau.Ba kamar sauran samfuran motsa jiki ba, ba a haɗa shi sosai tare da sararin iyali.Wannan gaba ɗaya wani yanki ne na fasahar fasaha a cikin gida.Bugu da ƙari, shigarwa a kan bango ba ya mamaye sararin iyali.Hakanan ana iya amfani dashi azaman madubi, don haka ana kiransa madubin sihirin motsa jiki na hankali.
4, Immersion kwarewa: saboda allon na hankali fitness sihiri madubi ne babba, za ka iya ganin kanka da AI kocin a cikin madubi a lokaci guda, wanda ya dace a gare ni in lura ko kwatanta mataki ne a wurin.Yana da kyau ku nutsar da kanku cikin kiɗa tare da jin daɗi da kuma ƙwaƙƙwaran koyarwar kocin AI fiye da motsa jiki da wayar hannu.
5. Keɓance tsarin motsa jiki na iya ƙara daidaita tsarin lafiyar ku.A da, ba ku son ƙaura a gida.Babban dalili shi ne cewa abubuwan da ke kan layi sun bambanta.Ban san wane motsa jiki zan bi ba.Madubin sihirin motsa jiki na hankali yana tsara tsari na tsara saitin shirye-shiryen motsa jiki na kimiyya bisa kimanta iyawar wasanni, haɗe tare da burin motsa jiki da abubuwan da ake so na wasanni.Alal misali, abin da ya kamata a yi kowace rana an tsara shi a fili, kuma ba a rikice ba.
6. So a yi aiki a gida shi ne mafi m wurin da kaifin baki fitness sihiri madubi.A da, ba na son zuwa katin motsa jiki.Na farko, na shafe lokaci mai yawa a hanya.Na biyu, kwarewar dakin motsa jiki ba ta da kyau, iska ba ta da kyau, lokacin karatun bai dace ba, jerin kayan aiki, lafiyar jama'a, cin zarafi na tallace-tallace da sauransu.Tare da dacewa da hankalimadubin sihiri, waɗannan damuwa sun ɓace.Ba kwa buƙatar fita a gida.Kuna iya motsa jiki a duk lokacin da kuke so.Kuma yanzu da yawa mashahurai da masu sana'a na kasuwanci suna amfani da wannan samfurin, kuma suna bayyana a kan murfin mujallu na fashion tare da mashahurai.
Lokacin aikawa: Fabrairu-06-2023